Identify the benefits of having significant activities outside of work. Identify at least three activities in which you would like to participate after office hours. You can join Yoga classes, health club, swimming, music class etc. Leisure skills may not appear to be an important life skill for vocational success, it is important to stress to that it truly is a significant skill. Without meaningful activities to structure a persons time outside of work, there are a number of troubles that can occur in relation to work.
There are a lot of skills that are needed to effectively participate or contribute in leisure activities. A person needs telephone skills to call and find out about the activity, email skills to make contact with customers, friends and relatives, social skills to interact and make friends with the people at the activity, and money management skills to budget the money to participate in the activity, personality development skills to improve your social relations and status. Training in these skills is available in your area, you need to search on internet or in yellow pages to find out these services and get benefited.
Think about the importance of leisure skills, if you are not doing any productive activity after office hour you will be inactive. There are few troubles that can occur at work if a person does not use time away from office productively. A person may be more appropriate to work a lot of overtime. Those who can lead to feelings of being overworked which can have an effect on job performance. A person may stay behind around work even when he is not working. People who do this usually do not have a lot of social contacts outside of office. Although this may be pleasant for the person, his colleagues may be unfocused and even irritated, which does not add to a good working environment.
A person may be sad because of his deprived social life. This sadness could spill over into the workplace, which leads to damage your image at the workplace. A person may be involved in vicious activities such as using drugs or alcohol. A final trouble can occur when a person uses his free time too effectively. When a person gets so involved in activities outside of work that he is not getting proper sleep or enough sleep, is missing office work, or is spending a lot of money that is needed for essentials, this can interfere with work.